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Race Time Simulator

Ellie Spencer, Jade Patterson, Elizabeth Naylor, Flora Wilson

London 26 · HYROX TEAM RELAY WOMEN

Total Time

32:40+28:59+04:09=1:05:48

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:09top 0.0%