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Race Time Simulator

Lauren O’Donnell, Sophie Rixon, Ruth Boat, Ellen Saunders

London 26 · HYROX TEAM RELAY WOMEN

Total Time

32:24+26:54+04:17=1:03:35

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

04:17top 0.0%