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Race Time Simulator

Rosie Henney, Hayley Self, Hayley Regan, Beth Cummins

London 26 · HYROX TEAM RELAY WOMEN

Total Time

42:08+30:25+05:49=1:18:22

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:49top 0.0%