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Race Time Simulator

Emily Owens

London 26 · HYROX WOMEN

Total Time

54:40+49:30+08:44=1:52:54

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:44top 0.0%

Race Time Simulator

Emily Owens

London 26 · HYROX WOMEN

Total Time

54:40+49:30+08:44=1:52:54

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:43top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:44top 0.0%