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Race Time Simulator

Emily Holmes, Sophie Lyon

London 26 · HYROX DOUBLES WOMEN

Total Time

50:16+29:47+06:09=1:26:12

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

06:09top 0.0%