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Race Time Simulator

Philippa Rowan, Nicholas Ogbonna

London 26 · HYROX DOUBLES MIXED

Total Time

46:40+26:58+08:51=1:22:29

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:16top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

08:51top 0.0%