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Race Time Simulator

Laura Muir

London 26 · HYROX ADAPTIVE WOMEN

Total Time

41:20+37:38+07:52=1:26:50

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

06:52top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

06:19top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

07:52top 0.0%