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Race Time Simulator

Robert Dyjak

London 26 · HYROX ADAPTIVE MEN

Total Time

30:24+25:39+04:40=1:00:43

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:07top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

02:50top 0.0%

Roxzone (transition + rest)

04:40top 0.0%