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Race Time Simulator

Nicola Rood, Samantha Mead

London 26 · HYROX DOUBLES WOMEN

Total Time

45:52+29:46+06:21=1:21:59

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:21top 0.0%