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Race Time Simulator

Sian Brown, Beth Wilson, Kim Wreford, Rachel Franklin

London 26 · HYROX TEAM RELAY WOMEN

Total Time

42:24+35:23+05:08=1:22:55

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

05:08top 0.0%