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Race Time Simulator

Alan Dowdall

Mechelen 26 · HYROX MEN

Total Time

29:52+26:36+05:26=1:01:54

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:26top 0.0%

Race Time Simulator

Alan Dowdall

Mechelen 26 · HYROX MEN

Total Time

29:52+26:36+05:26=1:01:54

Running Pace (average per lap)

03:44top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

05:26top 0.0%