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Race Time Simulator

Ahmed El Tantawi

Mechelen 26 · HYROX PRO MEN

Total Time

30:24+28:39+05:42=1:04:45

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

05:42top 0.0%