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Race Time Simulator

Adley Salabi, Elisa Ptak

Mechelen 26 · HYROX DOUBLES MIXED

Total Time

38:24+28:07+07:16=1:13:47

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:16top 0.0%

Race Time Simulator

Adley Salabi, Elisa Ptak

Mechelen 26 · HYROX DOUBLES MIXED

Total Time

38:24+28:07+07:16=1:13:47

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:16top 0.0%