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Race Time Simulator

Alan Cao

London 26 · HYROX ELITE MEN

Total Time

32:00+24:30+07:00=1:03:30

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%