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Race Time Simulator

Lillian Lai

Bangkok 26 · HYROX WOMEN

Total Time

49:28+43:28+11:47=1:44:43

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

11:47top 0.0%

Race Time Simulator

Lillian Lai

Bangkok 26 · HYROX WOMEN

Total Time

49:28+43:28+11:47=1:44:43

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

06:47top 0.0%

Wall Balls

06:11top 0.0%

Roxzone (transition + rest)

11:47top 0.0%