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Race Time Simulator

Ho Ching Chan

Bangkok 26 · HYROX WOMEN

Total Time

42:48+32:11+09:40=1:24:39

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:40top 0.0%

Race Time Simulator

Ho Ching Chan

Bangkok 26 · HYROX WOMEN

Total Time

42:48+32:11+09:40=1:24:39

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

09:40top 0.0%