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Race Time Simulator

Sam Shepherd

Bangkok 26 · HYROX PRO MEN

Total Time

35:12+27:52+06:29=1:09:33

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:29top 0.0%

Race Time Simulator

Sam Shepherd

Bangkok 26 · HYROX PRO MEN

Total Time

35:12+27:52+06:29=1:09:33

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

03:05top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

02:58top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:55top 0.0%

Roxzone (transition + rest)

06:29top 0.0%