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Race Time Simulator

Ashleigh Ow

Bangkok 26 · HYROX MEN

Total Time

51:28+53:33+11:10=1:56:11

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

07:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

07:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:10top 0.0%

Race Time Simulator

Ashleigh Ow

Bangkok 26 · HYROX MEN

Total Time

51:28+53:33+11:10=1:56:11

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

04:32top 0.0%

Sled Pull

07:59top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

07:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:10top 0.0%