Race Time Simulator

Puckchanok Boonbamrungsap, Siwaporn Ritthidirek, Amita Thanadirak, Pongvarit Engkawong

Bangkok 26 · HYROX TEAM RELAY MIXED

Total Time

53:20+50:32+12:00=1:55:52

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

07:31top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Puckchanok Boonbamrungsap, Siwaporn Ritthidirek, Amita Thanadirak, Pongvarit Engkawong

Bangkok 26 · HYROX TEAM RELAY MIXED

Total Time

53:20+50:32+12:00=1:55:52

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

07:31top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%