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Race Time Simulator

Orlaith Whelan, Saoirse Delargy

Bangkok 26 · HYROX PRO DOUBLES WOMEN

Total Time

35:20+28:24+08:11=1:11:55

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:11top 0.0%

Race Time Simulator

Orlaith Whelan, Saoirse Delargy

Bangkok 26 · HYROX PRO DOUBLES WOMEN

Total Time

35:20+28:24+08:11=1:11:55

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

08:11top 0.0%