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Race Time Simulator

Hong Liu, Qinyu Zhang

Bangkok 26 · HYROX DOUBLES WOMEN

Total Time

46:00+28:12+10:06=1:24:18

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

10:06top 0.0%