Race Time Simulator

Monaporn Tirakothai, Monchanok Tanasanti, Walwisa PONGUGSORN, Linlan Feng

Bangkok 26 · HYROX TEAM RELAY WOMEN

Total Time

51:04+48:46+12:00=1:51:50

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

06:41top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:45top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Monaporn Tirakothai, Monchanok Tanasanti, Walwisa PONGUGSORN, Linlan Feng

Bangkok 26 · HYROX TEAM RELAY WOMEN

Total Time

51:04+48:46+12:00=1:51:50

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

06:41top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:45top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

12:00top 0.0%