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Race Time Simulator

Carly Balmforth

Bangkok 26 · HYROX PRO WOMEN

Total Time

37:36+49:40+08:59=1:36:15

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

04:42top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

08:59top 0.0%

Race Time Simulator

Carly Balmforth

Bangkok 26 · HYROX PRO WOMEN

Total Time

37:36+49:40+08:59=1:36:15

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

04:42top 0.0%

Sled Pull

07:22top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

08:59top 0.0%