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Race Time Simulator

Sara Gandola, Clare Cheung

Bangkok 26 · HYROX PRO DOUBLES WOMEN

Total Time

28:32+23:53+06:26=58:51

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Sara Gandola, Clare Cheung

Bangkok 26 · HYROX PRO DOUBLES WOMEN

Total Time

28:32+23:53+06:26=58:51

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:19top 0.0%

Roxzone (transition + rest)

06:26top 0.0%