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Race Time Simulator

Zamakhiwa Nyembe

Bangkok 26 · HYROX WOMEN

Total Time

1:15:28+1:00:47+12:00=2:28:15

Running Pace (average per lap)

09:26top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

05:54top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

08:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Zamakhiwa Nyembe

Bangkok 26 · HYROX WOMEN

Total Time

1:15:28+1:00:47+12:00=2:28:15

Running Pace (average per lap)

09:26top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

05:54top 0.0%

Sled Pull

09:29top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:08top 0.0%

Farmers Carry

03:14top 0.0%

Sandbag Lunges

08:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%