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Race Time Simulator

Esther Jong, Kelly Chong

Bangkok 26 · HYROX DOUBLES WOMEN

Total Time

58:24+42:46+12:00=1:53:10

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

05:54top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

08:16top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%