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Race Time Simulator

Lizzie Cowlard

London 26 · HYROX WOMEN

Total Time

42:48+32:10+05:53=1:20:51

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:53top 0.0%