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Race Time Simulator

Dale Lyons

London 26 · HYROX MEN

Total Time

32:48+28:10+03:57=1:04:55

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

03:57top 0.0%

Race Time Simulator

Dale Lyons

London 26 · HYROX MEN

Total Time

32:48+28:10+03:57=1:04:55

Running Pace (average per lap)

04:06top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

03:57top 0.0%