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Race Time Simulator

Esther de Roo

London 26 · HYROX ADAPTIVE WOMEN

Total Time

20:00+24:44+05:18=50:02

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

02:17top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:01top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

05:18top 0.0%