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Race Time Simulator

Deborah Amissah

London 26 · HYROX WOMEN

Total Time

1:09:20+43:52+09:04=2:02:16

Running Pace (average per lap)

08:40top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

09:59top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

09:04top 0.0%