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Race Time Simulator

Sophie Knox

London 26 · HYROX WOMEN

Total Time

34:32+25:58+04:57=1:05:27

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

03:43top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:57top 0.0%