Race Time Simulator

Jacqueline Wedube Onalo, Simisola Lawal, Fiona Matambirwa, Deborah Amissah

London 26 · HYROX TEAM RELAY WOMEN

Total Time

51:44+43:47+06:54=1:42:25

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

08:40top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:30top 0.0%

Roxzone (transition + rest)

06:54top 0.0%