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Race Time Simulator

Gemma Kingsley smith, Lucy Kershaw, Nicole Lenton, Lisa Douglas

London 26 · HYROX TEAM RELAY WOMEN

Total Time

43:44+43:00+06:43=1:33:27

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

06:43top 0.0%

Race Time Simulator

Gemma Kingsley smith, Lucy Kershaw, Nicole Lenton, Lisa Douglas

London 26 · HYROX TEAM RELAY WOMEN

Total Time

43:44+43:00+06:43=1:33:27

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

07:50top 0.0%

Row

05:27top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

06:43top 0.0%