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Race Time Simulator

Jonas Birwe, Mads Daugbjerg

Copenhagen 26 · HYROX PRO DOUBLES MEN

Total Time

37:52+24:29+06:10=1:08:31

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

06:10top 0.0%

Race Time Simulator

Jonas Birwe, Mads Daugbjerg

Copenhagen 26 · HYROX PRO DOUBLES MEN

Total Time

37:52+24:29+06:10=1:08:31

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

03:53top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

06:10top 0.0%