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Race Time Simulator

Rob Dyer, Caroline Dyer

Copenhagen 26 · HYROX DOUBLES MIXED

Total Time

40:08+27:15+05:45=1:13:08

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:45top 0.0%