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Race Time Simulator

Frederik Hoff

Copenhagen 26 · HYROX MEN

Total Time

36:48+32:35+05:09=1:14:32

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

05:09top 0.0%