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Race Time Simulator

Mirko Semmler, Marko Bosse

Copenhagen 26 · HYROX DOUBLES MEN

Total Time

42:16+24:59+06:45=1:14:00

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:15top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:45top 0.0%

Race Time Simulator

Mirko Semmler, Marko Bosse

Copenhagen 26 · HYROX DOUBLES MEN

Total Time

42:16+24:59+06:45=1:14:00

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

02:15top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

06:45top 0.0%