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Race Time Simulator

Shirley Playford, Suzanne Wilson, Diane Hammond, Gilly Nickols

Copenhagen 26 · HYROX TEAM RELAY WOMEN

Total Time

56:32+50:00+09:09=1:55:41

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

05:48top 0.0%

Sled Push

06:57top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

09:33top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

09:09top 0.0%