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Race Time Simulator

Emma Rasmussen

Copenhagen 26 · HYROX WOMEN

Total Time

39:04+29:37+06:01=1:14:42

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:01top 0.0%

Race Time Simulator

Emma Rasmussen

Copenhagen 26 · HYROX WOMEN

Total Time

39:04+29:37+06:01=1:14:42

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:01top 0.0%