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Race Time Simulator

Louise Flisberg, Frida Appelros

Copenhagen 26 · HYROX DOUBLES WOMEN

Total Time

36:56+24:52+05:15=1:07:03

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

05:15top 0.0%