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Race Time Simulator

Shannon Parsons

Copenhagen 26 · HYROX WOMEN

Total Time

43:36+40:01+06:10=1:29:47

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:53top 0.0%

Sled Pull

05:39top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

06:10top 0.0%