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Race Time Simulator

Katrine Sophie Christiansen

Copenhagen 26 · HYROX ADAPTIVE WOMEN

Total Time

40:24+55:45+12:00=1:48:09

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

08:22top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:05top 0.0%

Farmers Carry

04:04top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

12:00top 0.0%