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Race Time Simulator

Nicky Friis

Copenhagen 26 · HYROX MEN

Total Time

40:24+39:15+08:44=1:28:23

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

05:16top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

08:44top 0.0%