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Race Time Simulator

Joanne Wood

Glasgow 26 · HYROX PRO WOMEN

Total Time

51:04+50:34+07:11=1:48:49

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:44top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

07:11top 0.0%

Race Time Simulator

Joanne Wood

Glasgow 26 · HYROX PRO WOMEN

Total Time

51:04+50:34+07:11=1:48:49

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

04:44top 0.0%

Sled Pull

06:42top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

06:04top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

07:11top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

07:11top 0.0%