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Race Time Simulator

Amy Winters

Glasgow 26 · HYROX WOMEN

Total Time

1:10:56+54:10+07:57=2:13:03

Running Pace (average per lap)

08:52top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:57top 0.0%

Race Time Simulator

Amy Winters

Glasgow 26 · HYROX WOMEN

Total Time

1:10:56+54:10+07:57=2:13:03

Running Pace (average per lap)

08:52top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

06:30top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:57top 0.0%