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Race Time Simulator

Joel Smith, Olivia Dougal

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+43:43+09:51=2:13:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

08:16top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

09:51top 0.0%

Race Time Simulator

Joel Smith, Olivia Dougal

Glasgow 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+43:43+09:51=2:13:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

08:16top 0.0%

Wall Balls

08:07top 0.0%

Roxzone (transition + rest)

09:51top 0.0%