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Race Time Simulator

Sophie Shall, Jill Scoular, Claire Anderson, Sam Moore

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

57:52+44:33+05:51=1:48:16

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

08:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

08:53top 0.0%

Roxzone (transition + rest)

05:51top 0.0%

Race Time Simulator

Sophie Shall, Jill Scoular, Claire Anderson, Sam Moore

Glasgow 26 · HYROX TEAM RELAY WOMEN

Total Time

57:52+44:33+05:51=1:48:16

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

08:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

08:53top 0.0%

Roxzone (transition + rest)

05:51top 0.0%