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Race Time Simulator

Angela Hamlyn, Sheona Richie

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:05:36+39:20+09:32=1:54:28

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

09:32top 0.0%

Race Time Simulator

Angela Hamlyn, Sheona Richie

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

1:05:36+39:20+09:32=1:54:28

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

09:32top 0.0%