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Race Time Simulator

Alana Howat, Zoe Black

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

43:36+28:46+05:28=1:17:50

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:28top 0.0%