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Race Time Simulator

Gemma Braidwood, Abby Byrne

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

40:24+28:28+03:47=1:12:39

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

03:47top 0.0%

Race Time Simulator

Gemma Braidwood, Abby Byrne

Glasgow 26 · HYROX DOUBLES WOMEN

Total Time

40:24+28:28+03:47=1:12:39

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

03:47top 0.0%